Updated: 10 November 2026

Using this website

WayToBurnFat.com is published by Mokhtar Sahraoui for general education about movement, healthy habits and weight management. These terms describe appropriate use of its articles and tools. They do not replace applicable law or remove rights that cannot legally be excluded.

Not personal healthcare

Content is not medical advice, diagnosis, treatment or a personalised nutrition or exercise prescription. Using the website or contacting its publisher does not establish a clinician-patient relationship. Consult an appropriately qualified professional for your circumstances. Do not delay medical care because of website content.

Tools and accuracy

Calculators, calorie targets, timelines, quizzes and AI outputs are educational estimates or illustrations. Actual needs and outcomes vary. No tool guarantees fat loss, an exact completion date or a validated body-composition measurement. Check inputs and discuss significant health decisions with a suitable professional. Tools may be unavailable or contain errors.

Responsible use and discussion

Do not interfere with the website, submit spam, impersonate others or post unlawful material. Do not submit private medical information in public comments. If discussions are enabled, moderation may delay, decline or remove submissions; publication is not guaranteed. Comments do not provide emergency care or professional consultations.

Content and third-party services

Respect copyright and other rights in articles, images, videos and third-party material. Personal use does not grant permission to republish an entire article or misrepresent authorship. External websites, advertising and AI services have their own terms and privacy practices. Their inclusion does not guarantee their accuracy, safety or suitability.

Changes and questions

Content and these terms may change as the site develops. Send questions, corrections or permission requests to msahraqui@gmail.com. Include the relevant page URL, but not sensitive medical records.

Read the Privacy & Cookies Policy, Health & Advertising Disclaimer and About the publisher.